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银耳煮菠菜
口味
软嫩清香
Time 30分钟
![Figure-0024-01](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-01.jpg?sign=1739313865-fNqBrgbwes72tf4lbfq9ULIQ2wngXsLr-0-20d3396b99d16e06a8192a214453d1f6)
原料 水发银耳、菠菜各150克,枸杞子15克,蛋清1个。
调料 姜片5克,精盐、味精各1/2小匙,水淀粉2大匙,熟猪油1小匙,猪骨汤750克。
![Figure-0024-02](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-02.jpg?sign=1739313865-Z8Aq8dbWPufeX1AHQGa8ldemYdsMeCN1-0-bb738fbb848f0ea3c084d8c7967e9bc8)
准备工作
![Figure-0024-03](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-03.jpg?sign=1739313865-7NWq7ogzMpxZgXnR6EcC5BP0Epq8cdJ1-0-593e553445462f4a7240ddfd2bd10278)
1 银耳放入温水中泡发,去除老根,洗净,撕成小朵。
![Figure-0024-04](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-04.jpg?sign=1739313865-kOHitQ8Z2co5DhbdaWnadMAULJ6mhqqF-0-8522f7a50ffb76b95d753f2521052078)
2 枸杞子用清水洗净,放入温水中浸泡片刻,捞出沥水。
![Figure-0024-05](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-05.jpg?sign=1739313865-mPCG8u6RdZCv5r03pUFQGu8f8ugLDqsU-0-1cc45f510626d73e1c4b6518f15ad989)
3 锅中加清水烧沸,放入银耳和枸杞子焯烫一下,捞出沥水。
![Figure-0024-06](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-06.jpg?sign=1739313865-ZDRl4OLCYt0Ic4VjiNJCPAhCqHBPiQBG-0-7ab3057de3408671c3e3c2a80041360a)
4 菠菜去根和菠菜茎,取嫩菠菜叶,用清水洗净。
![Figure-0024-07](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-07.jpg?sign=1739313865-lwzw82L4BVJXQ5mJHrF7yFaCRB2RH4Bc-0-f9bd8e61fe37199db60328f4295c9901)
5 菠菜叶切细丝,加入少许精盐拌匀并腌渍出水分,洗净。
制作步骤
![Figure-0024-08](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-08.jpg?sign=1739313865-lqLTwpU5qDPbGiNf8Cf3nJJkD9tI51CC-0-c55d71df54f58ed83e97e754f277ad4d)
1 坐锅点火,加入熟猪油烧热,下入姜片炝锅,捞出姜片不用。
![Figure-0024-09](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-09.jpg?sign=1739313865-dG4FwQVriuXlhsNl2PlyC4EZJ6t4zdM0-0-ff281c3e4d6adc339b69181f635302bf)
2 倒入猪骨汤用旺火烧沸,下入银耳块和枸杞子煮至熟烂。
![Figure-0024-10](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-10.jpg?sign=1739313865-Zd7kwVjIwppgmLkDB4SZhM3Of1DGxdFR-0-8d754ef6a08807cf5272caebc7ae90e3)
3 加入精盐、味精煮匀,淋入打散的蛋清。
![Figure-0024-11](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-11.jpg?sign=1739313865-ETVGw8cz8CV7SQob00M3P90mCLheuIdn-0-9c794aea2e3a1a2d5ef9da9fc305f455)
4 用水淀粉勾薄芡,放入菠菜丝搅匀。
![Figure-0024-12](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0024-12.jpg?sign=1739313865-lHO8u47EnK1aSXuDfayJdk3aL6DcDP8T-0-416ceba6678c0aa006c428153ae74b95)
5 淋入少许熟猪油,出锅盛入在汤碗中即成。